How do you deal with hurtful remarks?

Set a timer to stew. Rather than dwelling on the hurtful words others say to you, give yourself a deadline to stew them over. Feel the hurt for a designated amount of time. Then, choose to let them go. For example, you might usually spend hours or even days mulling over these comments.

What do you call someone who says hurtful things?

tactless (adj.): someone who is tactless says or does things that offend other people or hurt their feelings, without intending to and without realizing that they have done it: He made all sorts of tactless remarks about her appearance.

Why do we say hurtful things when angry?

Originally Answered: Why do we say hurtful things when angry? Because we don’t pause between our negative thought and our anger (emotion). We allow our negative thought to immediately affect our emotional state, and then we act on that emotion. We never stop to think anywhere in this process.

How do you let go of mean comments?

The best way to deal with the way the comments make you feel is to acknowledge it.

1. Talk to someone close to you about how the comments make you feel and why they make you feel this way.
2. ”You might say, “Someone left a mean comment on my page and it really made me feel bad.
3. Write about how you feel in your journal.

How do you let go of someone said?

Tips for letting go

1. Create a positive mantra to counter the painful thoughts.
2. Create physical distance.
3. Do your own work.
4. Practice mindfulness.
5. Be gentle with yourself.
6. Allow the negative emotions to flow.
7. Accept that the other person may not apologize.
8. Engage in self-care.

Why does my partner say hurtful things?

Why do people say hurtful things to each other? Most often in relationships and marriages, hurtful things are said in frustration and anger. These are entirely normal feelings to have in long term relationships. You would be pretty unusual if you had never been angry with your other half.

How do you not let your comments bother you?

10 WAYS TO NOT LET PEOPLE’S WORDS AND OPINIONS HURT YOU

1. It usually isn’t about you.
2. Words mean different things to each of us.
3. Words can’t hurt you without your permission.
4. Allow yourself to feel your reaction.
5. Notice the wound inside.
6. Speak your truth.
7. Put both wounds on the dissection table.
8. Practice more daily self-love.

How do you let go of a rude comment?

10 Effective Ways Intelligent People Deal With Rude People

1. Realize that rudeness is nothing new.
2. Stop the spiral of rudeness.
3. Don’t take rudeness personally.
4. React to rudeness with kindness.
5. Use humor to defuse a difficult person.
6. Call the person out on his or her behavior.
7. Don’t escalate.
8. Show empathy and sympathy.

Why do people say hurtful things to another person?

Some people just dont have anything better to do than make another person miserable and its not right. They could be jealous for some reason cos they are having difficulties and have no way out. There could be lots of reasons but there is no excuse for that kind of behaviour. I try to distance myself from negative or nasty people.

Why do people say hurtful things on the Internet?

There could be lots of reasons but there is no excuse for that kind of behaviour. I try to distance myself from negative or nasty people. The person saying the hurtful things may be insecure. Well done for coming on the site and expressing how you are feeling. I hope it will help you. You’re not alone.

Why do people say rude things to you?

There are many reasons why people say rude things: personality, culture, emotional maturity, difficulty expressing anger constructively, insecurity about themselves, or even an attempt to break you down so you learn to tolerate verbal and or physical abuse.

What to do when someone says something that hurts you?

If the hurtful words spoken to you were in retaliation for something unwarranted that you said or did to hurt the person, a heartfelt apology including an admission to what you are guilty of may help mend your relationship or, at the very least, it may help the other person begin to heal.

Why do people say the most hurtful things?

Most times it’s the ones who are insecure that say the most hurtful things. It’s mostly their mechnism of overshadowing their insecurities by throwing other people’s flaws in their faces, so as to ensure that other people don’t actually focus on their own flaws.

Can a person hurt the people around them?

Those words can hurt the people around them. Whoever happens to be in the firing line is going to suffer the consequences. The consequences of their inability to process their upset/pain in a healthy way.

There could be lots of reasons but there is no excuse for that kind of behaviour. I try to distance myself from negative or nasty people. The person saying the hurtful things may be insecure. Well done for coming on the site and expressing how you are feeling. I hope it will help you. You’re not alone.

How to respond to hurtful people in Your Life?

I can vividly remember certain times in my life when I have been deeply hurt, shamed, excluded, or violated by someone. I clearly remember wanting the violators to understand the pain they caused, offer me a genuine apology, and hear them pledge to never do it to anyone else. That happened once.