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How is forgetfulness a symptom of depression?

How is forgetfulness a symptom of depression?

Indeed, forgetfulness (memory loss) is a common cognitive deficit found in depression and confusion and detachment can be felt as a part of depression as well.

Is there a connection between depression and confusion?

Confusion – confusion, itself, is not a particular cognitive deficit in depression, but the components of confusion such as slow thinking and indecision are. These cognitive deficits are noted parts of depression for many people. Confusion and forgetfulness are often closely linked.

Can a brain fog be a symptom of depression?

Indeed, forgetfulness (memory loss) is a common cognitive deficit found in depression and confusion and detachment can be felt as a part of depression as well. Brain fog symptoms and signs include:

What to do when you feel totally lost and confused?

If you feel lost, then quiet, the best is yet to come. Bachelor of Philology. Always looks at things from a brighter side and thinks everything comes from the head. She believes that the most important thing is to fulfill time with the people and activities we love. She cannot imagine a day without laughter, cup of tea/coffee and good music.

When do you feel disconnected from your life due to depression?

When I start feeling numb and distant, I know that I’m beginning to disconnect due to my depression. If I start watching too much television or spending excessive amounts of time on my phone, then it’s likely that an emotional detachment is imminent. The question is, what should we do when our warning signs appear?

Not doing something when you feel lost and confused is a healthy action. Most of us go back and forth between totally hiding out from our problems at one extreme, and at the other, pushing-pushing-pushing to try to get life to be better (and that’s perfectionism, which is exhausting).

When did I find out I had depression?

I first found that out when I had cancer. It was stunning to me that a few people I had known quite well simply disappeared from my life. Though I never heard any explanation from them, my wife and I believed they couldn’t face the risk of emotional involvement and possible loss. Depression adds another dimension.

How to know if you are suffering from depression?

Disturbances in falling asleep or sleeping too much. Feeling slowed down in your movements or restless most days. Feeling tired, sluggish, and having low energy most days. Having feelings of worthless or excessive guilt most days. Experiencing problems with thinking, focus, concentration, creativity and the ability to make decisions most days.

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