What to do when you feel confused about something?

Be patient. Being confused is a sign of change and you may need to let the journey unfold a little bit more before you make a decision. Be at peace with that, and be at peace with the fact that you don’t have all the answers. Just accept the way things are and trust that inspiration will reach you when the time comes to make a decision.

Is it good to be confused all the time?

Confusion can make us feel powerless, anxious, stressed and a whole host of other draining emotions. But what if I told you that confusion was good for you? Yes, while confusion can stir up a seamlessly never-ending cloud of fog that envelops everything around you, it is also a sign of great and powerful change. Think about it.

What to do when you feel angry with someone?

If we’re mindful, we can use these situations to better ourselves and our relationships. 1. Allow yourself to feel angry. You may think you need to cover “negative feelings” with positive ones. You don’t. You’re entitled to feel whatever you need to feel. We all are. 2. Make a conscious choice to sit with the feeling.

How to deal with confusing and disturbing thoughts?

Everyone, at some point in their lives, is faced with confusing and disturbing thoughts. This can lead to stress and anxiety. It can be hard to determine what is right and what you should do. Taking the time to prepare your mind and think critically will allow you to face these thoughts. Get some exercise.

Is it good for a person to be confused?

If we’re confused, we can’t label ourselves, and if we can’t label ourselves, then we’re not X, which is good, because the idea of being X is too much to bear. My goal isn’t to force people to come out sooner than they feel comfortable or to force people to indentify with something that they don’t feel accurately represents them.

If we’re mindful, we can use these situations to better ourselves and our relationships. 1. Allow yourself to feel angry. You may think you need to cover “negative feelings” with positive ones. You don’t. You’re entitled to feel whatever you need to feel. We all are. 2. Make a conscious choice to sit with the feeling.

Why do I get angry when I make a mistake?

It could be that you’ve had experiences in your life where you were rejected for not being perfect, or for making mistakes and now you have developed an unhealthy view of yourself and you have set unrealistic expectations that you can never reach, you will always want to do better and when you hit your goal, you immediately set higher goals.

When do you write that you did not always feel angry?

You write that you did not always feel angry, edgy, and unfriendly, and I wonder if you can trace back to the time when your feelings and your behavior changed. Tracking this down might give some clues about what it is that has gone wrong.

What does it mean to be yourself in a relationship?

To be myself with my husband meant I had to do this over and over again, and I did, learning along the way as the triggers got quieter and my confidence grew. Now, when I feel that tightness in my chest, I know it means I have a chance to express myself and do a tiny bit of healing.

How does self-doubt affect your relationship with your partner?

In other words, feeling disappointed in yourself can make it easier for you to believe that your partner feels the same way about you. People with higher levels of self-esteem, on the other hand, tended to affirm themselves through their relationship when they experienced self-doubt.

https://www.youtube.com/watch?v=kxJk_pVKAdM