Why do people get stuck on the same thing?

That’s why they can get stuck on one of these recent experiences as a repetitive topic of conversations. They can still remember old memories. Those memories from earlier in their lives remain and are cued by the environment around them. Thus, the same retrieval cue will bring to mind the same memory.

How does distrust spread from one person to another?

It’s easy to suppress our emotional feelings by over-eating, drinking too much, or other addictive behaviors. Distrust can spread through a relationship like a wildfire. What starts as a small ember of doubt can mushroom into a full-on blaze of distrust if we don’t take steps to address it early.

How are strange situations classified in simply psychology?

Strange Situation classifications (i.e., attachment styles) are based primarily on four interaction behaviours directed toward the mother in the two reunion episodes (Ep. 5 & Ep. 8). The observer notes down the behaviour displayed during 15-second intervals and scores the behaviour for intensity on a scale of 1 to 7.

Is the strange situation classification a reliable method?

The strange situation classification has been found to have good reliability. This means that it achieves consistent results. For example, a study conducted in Germany found 78% of the children were classified in the same way at ages 1 and 6 years (Wartner et al., 1994).

That’s why they can get stuck on one of these recent experiences as a repetitive topic of conversations. They can still remember old memories. Those memories from earlier in their lives remain and are cued by the environment around them. Thus, the same retrieval cue will bring to mind the same memory.

What happens when you get stuck in a bad feeling?

When we get stuck—i.e., held in thrall of a particularly nasty feeling—there are a few common culprits, writes David. Monkey mind: We’ve spiraled off into a cascade of regret about the past, worry about the future, or judgments about ourselves.

What does it mean to be stuck in negativity?

When the mind continuously hones in on what is wrong with yourself (and your life) and disassociates from what is going well and is good, we can become stuck in negativity. Ruminating on mistakes made in the past often creates feelings of shame, guilt and negativity.

Why is it so hard to come out of a situation?

Sometimes the longer we feel stuck in a situation or emotion, the harder it is for us to come out. Just take a moment to relax and shift your focus to something totally different. By doing so, it can allow us to clear out mind and look at things from a new and fresh perspective.